The day after the first 10k
If you havent tried, iam advicing you to try at least one in your life...Just to see how you mind will try to trick you to stop at many points and how much the people that are coming all the way to cheer you up from organisations, or just from outside their home can take your mind back in track and give you courage to go, or a glass of water when you need it.
That feeling that you can do whatever you want with your body at the end of the run is liberating and motivating in setting new targets.
Remember what i wrote in my previous post? I was struggling...i still am sometimes...with my nutrition...with my kgs....with me being too lazy to go to the gym or whatsoever...
But i decided i wont think twice, in 8 weeks iam trying for the 21klms , the target will be to go there and complete it, if possible without stopping to walk, the time doesnt really matter for me because iam not a competitive person to other people..
It has to do with the "high" of breaking your previous limits..
In the way of living, in your habits , in your stamina, in your condition.
I have to admit though that on the hard side of the klms somewhere around 7-9klm the thought that kept me going was: " You are demanding your patients to do as you say and try to be more independent now demand from your self" Also, participating along with raising money for an organisation that you consider important is keeping you going for sure!
Cheers to all people that believed i could do it !
That feeling that you can do whatever you want with your body at the end of the run is liberating and motivating in setting new targets.
Remember what i wrote in my previous post? I was struggling...i still am sometimes...with my nutrition...with my kgs....with me being too lazy to go to the gym or whatsoever...
But i decided i wont think twice, in 8 weeks iam trying for the 21klms , the target will be to go there and complete it, if possible without stopping to walk, the time doesnt really matter for me because iam not a competitive person to other people..
It has to do with the "high" of breaking your previous limits..
In the way of living, in your habits , in your stamina, in your condition.
I have to admit though that on the hard side of the klms somewhere around 7-9klm the thought that kept me going was: " You are demanding your patients to do as you say and try to be more independent now demand from your self" Also, participating along with raising money for an organisation that you consider important is keeping you going for sure!
Cheers to all people that believed i could do it !
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